Saturday, July 7, 2007

Sautéed Yellow Squash

I don't know about yours, but some of my yellow squash are ready to eat already! So I thought I would get crackin' on the squash recipes!

1 Squash
2 Tbs butter or olive oil
Salt & Pepper
1 Palm full of sunflower seeds (peanuts would work well too)
1/2 onion diced

Peal the squash, then cut it in half length-wise. Scoop out the seeds with a spoon and then cut into chunks.

Warm the butter or oil over med heat. Add in the onion and saute for a few mins. Add in the squash, salt & pepper and saute until the squash starts to soften. Add in the sunflower seeds and finish sautéing.

The squash will become very soft almost mushy when you cook it this way. It's really great when tossed with pasta and a little bit of parmesan cheese.

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