Saturday, April 26, 2008

Curried Melon Seeds

1 Package of Goya Melon Seeds (it's really a pasta shaped like seeds)
1 can diced tomatoes and chillies
1 cup white beans
2 Tbs curry
2 Tbs Hot Sauce

Any of these ingredients can be changed. Mix and match or add your favorite items.

Boil and drain the melon seeds according to the package. Add the remaining ingredients to the pan and add the melon seeds back in and stir until heated through.

Monday, April 21, 2008

Super Easy Avocado Dip

1 Avocado (you want it to be firm but slightly soft)
1/4 salsa
2 Tbs hot sauce
1 tsp curry powder
1 Tbs Sour Cream (optional)

Cut your avocado in half lengthwise by holding the avocado in your hand and sliding the knife around the outside of the pit. Twist as you pull it apart and discard the pit. Take a spoon and slide it along the inside of the skin scooping on the soft greenish yellow middles. Discard the skins.

In a bowl mash the avocado with a fork add the salsa and hot sauce and stir it in, you may have to mash it in a little more. Stir in the curry, and top with sour cream.

Serve at room temp or chilled.