1 can tuna, drained
hot sauce (optional)
cheese (of your choice)
salad base of choice
Put your salad base in a bowl and set aside.
In a microwave save bowl place the tuna, onion, pepper, and hot sauce. Top with cheese and microwave for one minute, or until the cheese is melted.
Add this tuna mixture to the top of salad and enjoy. This will make enough for two salads.
You could always change up the combinations of ingredients mixed with the tuna. I sometimes add pecans or sunflower seeds. But with any combination, the warm tuna on the cool salad makes for a yummy quick meal.